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Events

  • Self-Regulation: Creating Habits of Ease - 4 week series with Teresa Posakony
    Self-Regulation: Creating Habits of Ease - 4 week series with Teresa Posakony
    Self-Regulation: Creating Habits of Ease - 4 week series with Teresa Posakony
    Wed, Feb 05
    February 5, 12, 19, 26 12:00-1:30PM PT
    Feb 05, 2025, 12:00 PM – 1:30 PM PST
    February 5, 12, 19, 26 12:00-1:30PM PT
    Feb 05, 2025, 12:00 PM – 1:30 PM PST
    February 5, 12, 19, 26 12:00-1:30PM PT
    Trauma and toxic stress impact our nervous system, brain, health, and epigenetics. Trauma impacts the developing brain and can set up a cascade of effects across the health and life trajectory. The restorative practices of Self-Regulation allow us to care for the nervous system, brain & cell health.
  • Self-Regulation for Early Learners: Stories to Unlock Your Superpowers
    Self-Regulation for Early Learners: Stories to Unlock Your Superpowers
    Self-Regulation for Early Learners: Stories to Unlock Your Superpowers
    Wed, Feb 05
    February 5, 12, 19, 26 @4-5:30PT
    Feb 05, 2025, 4:00 PM – 5:30 PM PST
    February 5, 12, 19, 26 @4-5:30PT
    Feb 05, 2025, 4:00 PM – 5:30 PM PST
    February 5, 12, 19, 26 @4-5:30PT
    Self-Regulation is a skill and capacity children develop through co-regulation with the positive adults around them. Every interaction is an opportunity for brain building. Using stories and fun exercises children and adults learn the superpowers of their smart bodies and self-regulation techniques.
  • Take Care of Your Heart 2025 Learning Journey Cohort with Teresa Posakony
    Take Care of Your Heart 2025 Learning Journey Cohort with Teresa Posakony
    Take Care of Your Heart 2025 Learning Journey Cohort with Teresa Posakony
    Tue, Apr 15
    Tuesdays April 15-May 27 @7:30-8:45AM PT
    Apr 15, 2025, 7:30 AM – 8:45 AM
    Tuesdays April 15-May 27 @7:30-8:45AM PT
    Apr 15, 2025, 7:30 AM – 8:45 AM
    Tuesdays April 15-May 27 @7:30-8:45AM PT
    Joining the Journey is a commitment you make to your SELF. Find strength at all levels: Physical, emotional, mental, and spiritual. A six-week cohort experience with daily guided practices and awareness moments. Course manual and workbook provided.
  • Autoregulación: Creando hábitos de facilidad - Curso en línea en Español
    Autoregulación: Creando hábitos de facilidad - Curso en línea en Español
    Autoregulación: Creando hábitos de facilidad - Curso en línea en Español
    Adquiere tu curso en línea ahora!
    https://bit.ly/Autoreg-curso-en-linea
    Adquiere tu curso en línea ahora!
    https://bit.ly/Autoreg-curso-en-linea
    Adquiere tu curso en línea ahora!
    https://bit.ly/Autoreg-curso-en-linea
    Las prácticas restaurativas de autorregulación nos permiten cuidar la salud del sistema nervioso, el cerebro y las células. Aborda los impactos del estrés y el trauma utilizando las prácticas de "Ease Keys." Creado en colaboración con CRI - serás dirigido al sitio web de CRI para más información
  • E-Course - Self-Regulation: Creating Habits of Ease
    E-Course - Self-Regulation: Creating Habits of Ease
    E-Course - Self-Regulation: Creating Habits of Ease
    Get your E-Course now!
    https://bit.ly/SelfRegECourse
    Get your E-Course now!
    https://bit.ly/SelfRegECourse
    Get your E-Course now!
    https://bit.ly/SelfRegECourse
    The restorative practices of Self-Regulation allow us to care for the nervous system, brain & cell health. Address the impacts of stress/trauma using Ease Keys practices. Created in partnership with CRI - you will be directed to the CRI website for more information and to purchase the E-Course.

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